Step 1: In a clockwise, circular motion, rub the brush over your body. Begin at the feet working your way up, applying more pressure to thicker skin areas and softer pressure to sensitive areas.
Step 2: Shower following your dry brush routine to rinse off any dead skin that remains. Dry brushing is recommended in your morning routine due to its energizing benefits.
Can be used morning or night, before a bath or shower. After showering, apply body moisturizer.